The Book of Patience (250 Ways to A More Patient You)

The Book of Patience (250 Ways to A More Patient You)

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Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life.

Patience is both a virtue 
and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn’t it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of pause to allow you to cultivate and improve your patience. These 250 quotes and activities will help you deescalate feelings of irritability and become less reactive in moments of stress and duress.

Being patient means facing challenges and adversity with calm and ease and 
The Book of Patience is here to make this skill easier than ever!

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We were the first in Orange County to bring this small business into our salon. Small batch bottled here in sunny California. Find out more about our beautiful partners Botnia.